Ingredients

Preparation

1. Cut the apples into quarters, then into thin slices.

2. Add the fresh herbs, parsley, coriander, and chives. Reserve.

3. In a small bowl, whisk together the apple juice, lemon juice, and vinegar. Add the oil in a stream. Season with salt and pepper. Sprinkle with cinnamon. Whisk.

4. Incorporate the vinaigrette into the vegetables. Refrigerate for 1 hour before serving.

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Entry

Apple and Honey Germination

Name: Apple and Honey Germination
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 400g mung bean sprouts (found in health food stores); 2 apples; 6 stalks of chopped parsley; 30g chopped coriander; 50g chopped chives; 2 tbsp olive oil; 50ml apple juice; 1 lemon juice; 1 tbsp apple cider vinegar; ½ tsp ground cinnamon; Salt, pepper

Preparation: 10 min

Cooking: 0 min

Servings: 4

This healthy apple and honey germination recipe combines mung beans with fresh fruit and herbs for a crunchy and refreshing salad. The mix of apples and aromatic herbs, enhanced by a delicate vinaigrette, makes it a perfect dish for summer. Simple to prepare and full of flavor, it will seduce lovers of light and quick cuisine.