Barley salad with dried tomatoes and parmesan — Credit: Flavur / OpenAI

Ingredients

Preparation

1. Cook the barley in boiling salted water for 15 minutes until it is al dente. Rinse with cold water to cool it completely. Drain.

2. Meanwhile, in a food processor, blend the dried tomatoes with the mustard. Add the parmesan and vinegar.

3. In a bowl, mix the cooled barley, rinsed black beans, and vinaigrette. Season to taste and refrigerate before serving.

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Barley salad with dried tomatoes and parmesan

Name: Barley salad with dried tomatoes and parmesan
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: Italy
Ingredients: 300g of barley; 50g of black beans; 50g of dried tomatoes; 1 tsp of mustard; 80g of grated parmesan; 1 tbsp of vinegar; Salt and pepper

Preparation: 20 min

Cooking: 15 min

Servings: 4

The barley salad with dried tomatoes and parmesan offers a beautiful harmony of textures and flavors. The barley, tenderly cooked, is mixed with dried tomatoes and sprinkled with melted parmesan. It’s a nutritious salad that can be enjoyed both cold and warm, ideal for a light meal or as a side dish at your summer barbecues. A perfect option to boost your picnics!