Chicken with Vegetables in the Oven — Credit: Flavur / OpenAI

Ingredients

Preparation

Preheat the oven to 400°F. Brown the chicken breasts with oil, BBQ spices, and paprika over medium-high heat. In a 9×13 inch (22×32 cm) oven-safe dish, combine the rice, water, chicken base, vegetables, and chicken breasts. Cover with aluminum foil and bake in the oven at 400°F (200°C) for 45 minutes. After this time, remove from the oven and pour in the chicken cream. Cover and return to the oven for an additional 30 to 45 minutes or until the chicken is no longer pink.
* If there is too much water before returning to the oven, make holes in the aluminum foil.
* You can also replace the chicken cream with broccoli, celery, or other cream.

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Main course

Chicken with Vegetables in the Oven

Name: Chicken with Vegetables in the Oven
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1 tbsp (15 ml) of vegetable oil; 1 cup (210 g) of quick-cooking rice; 3 cups (750 ml) of water; 4 tsp (20 g) of chicken base (powder or Bovril); 2 medium-sized carrots, cut into large slices; 2 stalks of celery, cut into large pieces; 1/2 turnip, sliced; Broccoli, broken into small bouquets; Cauliflower, broken into small bouquets; 1 can (284 ml) of chicken cream; Paprika, BBQ spices (to taste)

Preparation: 20 min

Cooking: 1h30

Servings: 4

Chicken with Vegetables in the Oven is a friendly and balanced recipe, ideal for family meals. The chicken breasts are cooked with a mixture of colorful vegetables and rice, all generously seasoned. This dish offers a combination of tender and crunchy textures, perfect for a quick and healthy dinner that will please all family members.