Cold Melon Soup — Credit: Flavur / OpenAI

Ingredients

Preparation

Peel the cantaloupe and remove the seeds. Cut it into pieces.
Blend the melon with the yogurt and sour cream in a mixer.
If the cantaloupe is not sweet enough, add a little sugar.

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Soups, broths

Cold Melon Soup

Name: Cold Melon Soup
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 cantaloupe (700g); 250ml natural yogurt (0.5% fat); 250ml low-fat sour cream; sugar, if needed

Preparation: 10 min

Cooking: 0 min

Servings: 4

This cold melon soup is ideal for hot summer days. Refreshing and easy to prepare, it combines the sweet taste of cantaloupe with creamy dairy products for a light starter. Served chilled, it’s perfect for impressing your guests at outdoor dinners.

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