Mint in Iced Water &#8211; Light — Credit: Flavur / OpenAI

Ingredients

Preparation

1. Pour the yogurt into the blender, add the aspartame and the peppermint oil.

2. Transfer the resulting mixture into ice cream cups and place in the freezer.

3. Combine the water and mint syrup, mix and pour into a metal container.

4. Place in the freezer for 30 to 45 minutes, or until the mixture is completely frozen.

5. Remove the water and syrup mixture, then crush it to add to the iced cups.

Serve immediately!

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Dessert

Mint in Iced Water – Light

Name: Mint in Iced Water – Light
Prep time: 10 min
Total time: 55 min
Yield: 2 servings
Cuisine: France
Ingredients: 250 ml of non-fat yogurt; 2 tbsp of aspartame; 1 drop of peppermint essential oil; 15 ml of mint syrup; 120 ml of water

Preparation: 10 min

Cooking: 0 min

Servings: 2

The light mint in iced water is a less caloric variant of the classic recipe. With non-fat yogurt and aspartame, it offers all the lightness of the dessert while keeping its refreshing taste. Easy to prepare, it is perfect as a light dessert after a hearty meal, especially during the hot summer days.