Ingredients

Preparation

1. In a small bowl, mix the wasabi, vinegar, and oil. Season with salt and pepper. Set aside. Peel the oranges. Remove the tops.
2. In a salad bowl, add the germinated beans, black olives, oranges, chopped parsley, and crumbled feta cheese. Mix and refrigerate for 1 hour before serving.

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Mungo, feta and olive salad

Name: Mungo, feta and olive salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 450g of germinated mung beans (purchased in a natural food store); 1 dozen pitted black olives; 2 oranges; 1/2 cup chopped parsley; 200g crumbled feta cheese; 50ml grape seed oil; 30ml rice vinegar; 1 tsp creamy wasabi; salt, pepper

Preparation: 10 min

Cooking: 0 min

Servings: 4

This salad of germinated mung beans, combined with feta, oranges, and black olives, is an explosion of flavors and textures. The crunch of the beans and the creaminess of the cheese blend wonderfully, while the rice vinegar and wasabi add an exotic touch. Perfect as a light dish or accompaniment, this recipe is as simple as it is delicious. Plus, it’s rich in protein and nutrients.