Pennes with Cauliflower and Tomatoes — Credit: Flavur / OpenAI

Ingredients

Preparation

1. Separate the cauliflower into bouquets and rinse. Cook in a large quantity of salted water. After 4 minutes, add the pasta.
2. Pass the tomatoes through a sieve, over a bowl. Meanwhile, in a saucepan, heat the olive oil with the hot pepper and peeled garlic. Add the tomato juice and salt, and cook for about 10 minutes.
3. Drain the pasta and cauliflower. Mix with the sauce and grated cheese. Serve immediately.

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Main course

Pennes with Cauliflower and Tomatoes

Name: Pennes with Cauliflower and Tomatoes
Cook time: 17 min
Total time: 22 min
Yield: 4 servings
Ingredients: 12 oz of pennes; 1 1/2 lb of cauliflower; 1 lb of peeled tomatoes; 1 clove of garlic; 1 hot pepper; 4 tbsp of pecorino grated cheese; 3 tbsp of extra virgin olive oil; Salt, to taste

Cooking: 17 min

Servings: 4

Pennes with cauliflower and tomatoes is a very nutritious side dish. The sweetness of the tomatoes pairs well with the crunch of the cauliflower. Easy to prepare, it’s ideal for a healthy meal or as a side dish. A great way to incorporate vegetables into your daily diet, this dish will be a true delight for the whole family.