Name: Salmon à la Cantonese
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 4 pieces of salmon fillet; 2 leeks; 2 carrots; 1 bunch of parsley; 1 small fresh red pepper; 100 ml of peanut oil; Salt; Pepper; 1 tsp of sugar; 2 tbsp of soy sauce

Ingredients

Preparation

1. Rinse, dry and chop the parsley. Clean the leeks and cut them into slices. Peel the carrot and cut it into sticks. Finely chop the fresh pepper.

2. In a wok or large pan, heat 50 ml of peanut oil. Add the leek, carrot and pepper; cook for 4 minutes, stirring. Add a pinch of sugar, and cook for 4 minutes.

3. In a pan, heat 2 tbsp of oil and sear the salmon for 3 minutes on each side, over high heat. Season with salt and pepper. Remove the salmon and set aside to keep warm.

4. Remove the vegetables from the wok.

5. Sear the parsley leaves in the remaining oil. Place the vegetables on the plates and the salmon on top. Cover with the fried parsley, and drizzle with a splash of soy sauce.

Salmon à la Cantonese

Preparation: 10 min

Cooking: 15 min

Servings: 4

Cantonese salmon is a light dish that combines fish with crunchy vegetables. With leeks, carrots and pepper, each bite is full of flavor. Cooked quickly in a pan, this dish is an excellent option for a healthy and balanced dinner. Ideal for weekday meals or special occasions, it will please the whole family thanks to its perfect balance.