Stir-fry of green vegetables and Nashi pear — Credit: Flavur / OpenAI

Ingredients

Preparation

1. Pour the corn oil into the very hot wok, then add the niaouli and the Nashi pear and mix.

2. Throw the rapini, bok-choy, peas, and broccoli all at once into the wok and let cook for 1 minute. Mix constantly. Season with salt and pepper to taste.

3. Serve drizzled with wafu sauce.

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Main course

Stir-fry of green vegetables and Nashi pear

Name: Stir-fry of green vegetables and Nashi pear
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Cuisine: Japan
Ingredients: 1 drizzle of corn oil; 1 pinch of niaouli grains; 1 Nashi pear in slices; 50 g of rapini; 50 g of mini-bok-choy or Japanese spinach; 50 g of snow peas; 10 broccoli bouquets; Marine salt and white pepper; 60 ml of wafu sauce

Preparation: 10 min

Cooking: 5 min

Servings: 2

This stir-fry of green vegetables and Nashi pear is a sweet and healthy recipe, ideal for incorporating fresh vegetables into your daily diet. The crunchy vegetables, combined with the sweetness of the pear, offer a perfect balance of flavors. Serve it as a side dish or as a vegetarian main course, all ready in no time!

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