Sweet Micro-Salad with New Peas — Credit: Flavur / OpenAI

Ingredients

Preparation

1. In a pot of boiling salted water, blanch the peas for 8 minutes.
2. Drain and cool under running water. Cut at an angle.
3. Plunge the sweet potato cubes into the same cooking water for 8 minutes.
4. Drain and cool under running water.
5. In a bowl, pour in the rice vinegar, orange juice, and maple syrup, and mix.
6. Season with salt and pepper, and add the poppy seeds.
7. Add the onions, peas, and sweet potatoes. Mix gently and serve.

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Sweet Micro-Salad with New Peas

Name: Sweet Micro-Salad with New Peas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 3 medium sweet potatoes in cubes; 200g new peas; 2 chopped green onions; 1 tsp poppy seeds; 50 ml orange juice; 30 ml rice vinegar; 15 ml maple syrup; Guérande salt; Black pepper

Preparation: 10 min

Cooking: 20 min

Servings: 4

The sweet micro-salad with new peas combines flavorful vegetables in a quick and light preparation. Sweet potatoes, rich in nutrients, pair perfectly with the sweetness of new peas and the acidity of rice vinegar. This crunchy salad, flavored with poppy seeds, is an ideal accompaniment to your summer meals or even as a light main course.